Amy Lambert used to tell herself what Urban Outfitters is telling millions of other young women: Eat Less. It wasn’t unusual for Lambert, who had an eating disorder for more than eight years, to ...

Does this story sound familiar? You're putting in the effort, eating less than before, saying "no" to that tempting dessert ...

Processed foods can be hard to avoid. They're everywhere and often the most affordable and convenient options. All that added sodium, sugar and other ingredients can taste pretty good, too. "Processed ...

When a group of leading scientists and nutrition experts unveiled a global diet plan several years ago, few expected it to ignite one of the fiercest food debates in recent memory. Their central ...

The GLP-1 effect is redefining the consumption equation in 2026 and beyond. Consumers will eat less, but will demand more ...

(THE CONVERSATION) Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – and this shift leads to improvements across several key ...