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We’re all familiar with the adage that if you want to lose weight, all you have to do is “eat less and move more.” It sounds simple enough, right? But if you’re one of the many people who have tried ...

It's a super common and demotivating scenario. We think the formula is simple: "eat less = lose weight." And yes, it's a crucial part of the equation, but it's not the only one! There are many other ...

Climate researchers have long grappled with how to get Americans to eat less beef, a food with a huge global warming impact. Now some are thinking... Eating less beef is a climate solution. Here's why ...

Many popular diets are making their rounds on the internet. Whether you’ve found success or are searching for an alternative, there is a simple option. The 1200-calorie diet is designed to help you ...

Gaining weight while eating less ranks among the most confusing and frustrating experiences anyone can face. You cut back on portions, skip the snacks and feel like you’re doing everything right, yet ...

As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...

Cardiologists Are Begging You To Eat Less of This High-Protein Food if You're Over 60 originally appeared on Parade. Cardiovascular disease is the leading cause of death and disability in the U.S., ...

LONDON (AP) — You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

Climate change is affecting our food, and our food is affecting the climate. NPR is dedicating a week to stories and conversations about the search for solutions. In 2006, when Malcolm Regisford was ...