Recently, I’ve been feeling physically and mentally drained from the demands of work, caregiving and other responsibilities.

Emotional granularity develops when relational safety and mindfulness reduce compression, allowing the brain to tolerate ...

Eating is frequently used to cope with unpleasant emotions. Emotional eating can take the form of binges, snacking, or ...

Getting more emotional with age isn't weak or soft, it's a sign you're becoming wiser. When you hit a certain age, suddenly things hit harder. A sentimental commercial brings tears to your eyes, or a ...

Drew Barrymore got emotional on her show after recalling people calling her “too heavy” at 10. An official Instagram clip from “The Drew Barrymore Show” showed her staring at a childhood photo and ...

Governed by the Moon, which represents emotions, Cancer is known for its profound sensitivity, nurturing nature, and ...

When you hear the word "abuse," some form of physical abuse, verbal abuse or sexual abuse may come to mind. But people may not think about emotional abuse. This kind of abuse can be more subtle to ...

Forbes contributors publish independent expert analyses and insights. Kathy Miller Perkins, Ph.D. covers purpose-driven leaders and careers Picture a leader stepping into a conference space, ...

This phenomenon known as emotional mirroring, where partners unknowingly mirror each other’s emotions, can be the invisible force steering the course of a relationship—for better or worse. Emotional ...