While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...

EMDR (Eye Movement Desensitization Therapy) is one of the leading treatments for PTSD and trauma. The 8-prong treatment plan involves identifying and working through distressing memories. The ...

EMDR was originally developed to treat post-traumatic stress disorder (PTSD) and like many scientific discoveries, it came about almost by accident: “Dr. Francine Shapiro, the psychologist who ...

I’ve been in and out of therapy for more than half of my life, and I used to joke that I’ve made several therapists rich beyond their wildest dreams. I’ve mostly sought treatment during times of ...

My approach to therapy is driven by empathy, trust, connection and compassion. Though there are multiple clinical orientations at my disposal, I believe the primary means of change lies in developing ...