Although their origins lie in artistic gymnastics, parallel bars have transcended this discipline to become a valuable tool in other training modalities. It's increasingly common to see fitness ...
Bodybuilding Bros on MSN
Here's why you must do parallel bar dips in your gym routine
Unlock massive upper-body gains with the parallel bar dip! Often called the "squat of the upper body," this powerhouse move ...
Health on MSN
8 Tricep Exercises to Tone and Strengthen Your Arms
Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.
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