There are certain habits that Chinese people avoid at all cost to take care of their digestive and immune health. If you're ...
During a reset, Domínguez recommends soft, gentle dishes such as vegetable broths, soups, or green smoothies with more ...
Alcohol can irritate the digestive tract, alter gut bacteria and interfere with how the intestines absorb water, doctors said ...
When food is too tasty, you tend to inhale it like a vacuum cleaner. However, that could prove harder for you digestive system, explains Dr Rajan.
(CNN) – Many diseases get their start in your digestive system so some doctors are going there to treat them. “This is scary, this isn’t just about feeling better, looking better, getting nice clothes ...
After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...
The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.
The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...
Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...
Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...
Ever wondered what your digestive system looks like from the inside? Well, here is a handy graphic, complete with a smiling mouth and teeth. Your digestive system is responsible for allowing you to ...
The Reddit user who wrote the post explained that her main motivation for increasing fiber was that she had been snacking and ...