Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

Gut problems? Truth is, your gut might not always work as it should. Consistent stomach issues such as food sensitivity, yeast, fatigue, mood swings, and headaches are usually indicators that you have ...

Ayurveda states gut health, or Agni, as the base for complete good health. It also ensures that toxins, or Ama, doesn’t ...

A healthy digestive system is crucial for overall well-being. Swipe to discover seven easy and effective tips to promote digestive health and enhance your quality of life.

If you have an ultra-sensitive stomach like I do, you know the struggle of dealing with bloating, gas, and other ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Maintaining digestive health is crucial for overall well-being. Effective methods for detoxifying the digestive system include saltwater flushes, fiber-rich diets, Ayurvedic Triphala, probiotics, and ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Scrumptious food is often at the heart of festive celebrations, with rich meals, decadent desserts, and endless snacks tempting you at every turn. While these treats are undeniably enjoyable, they can ...

(Metro Services) - Digestive problems account for millions of doctor visits each year. From food allergies to heartburn to excessive bloating and stomach discomfort, the problems caused by impaired ...