Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

From bloating to abdominal pain, irritable bowel syndrome can disturb the digestive system. Try these 7 yoga poses to ease ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...

The digestive system is essential to helping your body break down food so that it can adequately retrieve nutrients and vitamins while also getting rid of waste. It’s composed of the following organs: ...

Dietitians agree that a warm mug of herbal tea is an easy way to support digestion before bed. Here’s why it works.