Based on material verified by Amy Richter, Certified LEAP Therapist (CLT) and biomedical scientist Katie McCallum Fiber is ...

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Defecation is commonly treated as a universal feature of animal life, a visible outcome of digestion and metabolic turnover.

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

From frogs and sponges to jellyfish and tardigrades, scientists reveal how some animals digest food without defecating, ...

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

Foul-smelling stool is commonly linked to fat malabsorption in the gut * Pancreatic and colorectal cancers can disrupt ...

A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...

Dietitians agree that a warm mug of herbal tea is an easy way to support digestion before bed. Here’s why it works.

From curd and buttermilk to oats, fruits and fermented foods, what you eat daily can repair your gut from within. These ...

Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific ...