A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...

Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

A new study published in the Cochrane Database of Systematic Reviews suggests that regular exercise may be about as effective ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...