Dialectical behavior therapy (DBT) is an evidence-based talk therapy that originated from cognitive behavioral therapy (CBT) but more directly focuses on the needs of those prone to suicide or ...
Since its inception in the 1950s and 1960s, and systemization in the 1970s and 1980s, cognitive behavioral therapy (CBT) has been the gold standard in non-medical, psychological treatment and ...
She carried a heart full of compassion and immense suffering in her mind. If only she could turn down the blaring screams of the past. She is a person living with borderline personality disorder.