A recent study suggests that consuming a certain amount of black cumin seed powder daily may help prevent fat cell growth and lower cholesterol levels. Maintaining a healthy weight and cholesterol ...

Cumin, the versatile spice which gives dishes that warm, nutty, and earthy flavor, is rich in antioxidants and can help reduce the risk of disease and protect the body’s cells.

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Why splurge on pricey superfoods or trendy detox drinks when a powerful wellness elixir is already in your kitchen? Cumin water or jeera water is a time-tested and humble remedy that's gaining ...

Cumin Seeds Tea Medicinal Benefits: Cumin seeds, also known as jeera in India is not just a spice, but an exceptional medicinal ingredient that comes packed with some extraordinary health benefits.

Nigella sativa, which is commonly known as black seeds or black cumin, belongs to the Ranunculaceae family. The fruit of the Nigella sativa plant contains three to six carpels, each of which contains ...

Jeera, or cumin, is one of the oldest and most commonly used spices in daily cooking. It has several health benefits, including aiding digestion, supporting weight loss, and boosting metabolism. In ...

A study published in the journal Food Science & Nutrition experimented with 42 participants aged between 20 and 50. Those who consumed at least 5 grams of black cumin seed powder for eight weeks had ...

Jeera, or cumin, is a common Indian spice that traditionally sits in the spice cabinet due to its various flavour-packed uses and health benefits. Beyond its culinary uses, cumin works not only as a ...