… but our independent journalism isn’t free to produce. Help us keep it this way with a tax-deductible donation today. We’ve all heard about the big, nasty dent that the pandemic put in young people’s ...

Nitin Gadkari, Union Minister for Road Transport and Highways, lost 46 kg post-COVID-19 by adopting a disciplined routine of ...

While at ski training camp, Olympic freestyle skier Gus Kenworthy started feeling “off.” Then he spent a restless night consumed by fever and chills. When he woke, he couldn’t taste or smell anything ...

During these tough times, we could all use some help getting the supplies we need and finding ways to feel like ourselves again. In recent weeks, FYI Philly has been showcased a variety of quarantine ...

Staying home can slow the spread of the coronavirus, and extreme physical distancing can prevent a person from getting the infection. Slowing the spread of infection does not have to mean giving up a ...

Physical therapist and strength coach Susie Spirlock, DPT, played sports and exercised her whole life. “I placed a large part of my identity in what I could do in the gym,” she tells SELF. But after ...