“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

Your posture has serious implications for your physical and emotional health.

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. If you’ve been trying ...

Poor posture can lead to arthritis, headaches, bone spurs, shallow breathing, jaw pain, herniated discs Proper posture consists of upright standing with eyes looking straight ahead, shoulders pulled ...

Good posture is not only aesthetically pleasing — but it helps you feel better, too. Good posture is an enviable trait. Proper posture makes you look younger as it eliminates that hunched, shortened ...

This back brace fits all body types, and it may help correct your posture. Amazon If you’re wondering how it works, it’s super simple. You just put on back brace and pull its straps over your ...