I tried to change my body composition for a year. Here are 3 things I did to cut my body fat mass by 7% without hating my life

I spent a year trying to lose body fat and alter my body composition. Walking, mindful eating, and simple metrics helped me ...
Business Insider

I got 2 body composition analyses, 6 months apart. I lost fat and learned I need to work out smarter to build muscle.

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DexaFit Scottsdale Announces Availability of DEXA Scan Service Across Expanded Service Area

DexaFit Scottsdale has announced the availability of its DEXA scan service, a recognized method for measuring body ...
Android Police

BMI is a misleading metric: Body composition analysis is a much better alternative

Tshaka Armstrong is a nerd. Co-Founder of the non-profit digital literacy organization, Digital Shepherds, he’s also been a broadcast technology reporter, writer and producer. In addition to being an ...