I work with adults and couples who feel stuck in painful relationship or coping patterns. Many of my clients have a history of childhood, relational, or other complex trauma, and struggle with anxiety ...

Exposure to trauma and grief are common problems in life, but uncommon topics in everyday conversation. It's hard to find support for complicated issues when less-complicated things like work take so ...

A mom of two living with complex PTSD thought her twin would be the one person who could sit with her grief without flinching ...

In more extreme cases, survivors of abuse may have learned to dissociate during traumatic experiences, mentally leaving their bodies or watching events as if they were happening to someone else. This ...

Trauma bonding is a psychological phenomenon where individuals form intense emotional attachments to those who cause them harm. These bonds create destructive cycles that often leave people trapped in ...

A new study reveals a connection between early life trauma and adult brain aging. Adults reporting severe childhood stress ...

West Palm Beach psychotherapy practice expands awareness of advanced, evidence-based mental health treatment for ...

CARBONDALE — Internationally known experts in the field of complex trauma and dissociation will be the featured speakers at Southern Illinois University Carbondale’s second annual Trauma Training ...

Ra of Earth and Jules Horn both made major life pivots, moving from ambitious, high-stakes careers to focusing on human wellness. Ra of Earth, once a top CrossFit athlete and owner of a successful gym ...

You probably think your hair is just sitting there looking pretty (or not so pretty on bad hair days), but it’s actually functioning as a biological record keeper, documenting every major emotional ...

In his first inaugural address in 1933, former President Franklin D. Roosevelt laid out a political axiom that would come to shrewdly diagnose America's thorny brand of insularity. "The only thing we ...