The practice sounds almost medieval in its simplicity: alternating between hot and cold temperatures to heal the body. Yet temperature contrast therapy, switching between heat exposure and cold ...

When it comes to orthopedic surgery, two of patients’ most important questions are how long their recovery will be and how much pain they will experience. When addressing postoperative pain, ...

For centuries, professional athletes have been submerging in ice baths to reduce inflammation. Recently, that practice has expanded from athletes to just about anyone looking to improve their health ...

Professional-grade recovery technology goes portable, bringing cryo-compression benefits to athletes beyond elite sports medicine clinics. New cryo-compression technology actively accelerates the ...

Cold therapy has been a popular health trend in recent years, but a new review suggests it might not live up to the hype — although others disagree. Medical researchers from the University of Warwick ...

Cold therapy is hot right now. With talks about firm, plump skin trending, cold therapy (also known as cryotherapy) is a must-try service to improve elasticity, smooth wrinkles, and tighten skin.