I work from an attachment therapy perspective, but also do cognitive behavioral therapy (CBT ), use mindfulness, humor, and other flexible approaches to working with my clients. I became a therapist ...

Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of psychotherapy for children who have experienced a traumatic event or series of traumatic events. TF-CBT involves safe participation ...

I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...

My approach combines techniques like Cognitive Behavioral Therapy, which helps you identify and reframe unhelpful thoughts, Dialectical Behavior Therapy, which provides tools for managing intense ...

A comprehensive meta-analysis of 43 trials reveals that organizational strategies, third-wave therapy, and problem-solving techniques are among the most effective cognitive-behavioral therapy ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Our division, via the UAB Brain Aging and Memory Clinic, provides state-of-the-art care for older adults with a variety of neurological disorders affecting cognition and behavior, including ...

Rebecca Price receives funding from the National Institute of Mental Health and the Laurel E. Zaks Memorial Research Fund and is named as the inventor on a University of Pittsburgh-owned patent filing ...

Emma A. Rodrigues does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Breanna Mona is a freelance writer and editor focused on creating inclusive, empathetic content. She works across platforms like Healthline, Greatist, Medical News Today, Psych Central and more, ...