Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...

Here's the superior equipment for strength, cardio, and calorie burn.

From dumbbells to booty bands to treadmills, turning your living room into your personal fitness studio can be a journey packed with product research. We hope you don't mind, though, because we have ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You have choices every time you hit the gym, and the right decision at that moment ultimately comes down ...

You've already purchased a set of dumbbells, a new yoga mat, and a million black leggings. This time, step up your at-home fitness game with a cardio machine that's great for your heart health and ...

The pattern of fat accumulation in the body varies from one individual to another. And, if you are one of those whose fat primarily accumulates in the legs and thighs, you would always be looking for ...

Natasa Stankovic takes her fitness game quite seriously. The actress continued her workout streak with a latest cardio drill that seems just the best way to get that summer body. In her latest video, ...

If your quarantine days went by overindulging in foods, it's time for you to compensate the 'fun times' and burn it out with easy cardio exercises. Cardio workouts can be an important component of ...