A new study shows that exercise could change how your body fights disease at a cellular level. We sat down with Dr. Kundranda ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...

Researchers from the University of Newcastle have found that as little as 10 minutes of physical activity could help protect ...

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and heart disease. Exercise also improves outcomes in patients with cancer, ...

We know that regular exercise helps prevent cancer, but you don’t need marathon-length workouts to support your health. New ...

Newcastle University researchers discover exercise rapidly alters blood chemistry to support DNA repair in colon cancer cells ...

Just 10 minutes of intense exercise triggered surprising changes in colon cancer cells in a new study. Here’s what that may ...

The study looked at blood samples from 30 overweight adults taken before and immediately after a max-effort cycling workout, which lasted about 10 to 12 minutes. They then exposed human colon cancer ...

Well, that’s not true. According to a new study published in the International Journal of Cancer, 10 minutes is ample time to ...

But new UK research suggests that when it comes to protecting long-term health, even short bursts of activity may make a ...

Just 10 minutes of daily exercise can trigger powerful molecular changes that help slow bowel cancer growth, repair DNA ...

Each person completed a vigorous cycling test lasting about ten minutes. Blood samples taken after exercise showed measurable ...