If you have Crohn’s disease, you may have noticed which foods trigger your intestinal symptoms, especially during a flare-up.
Most people have experienced inflammation at some point — sore joints after a workout, puffiness after eating fried food, or that overall sluggish feeling after a weekend of indulgence. While ...
Medically reviewed by Chika Anekwe, MD Knowing what to eat when you feel sick can be difficult, especially if you are tired, ...
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50 Foods to Eat and Avoid With IBS-C

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...
Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...
Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...
Prioritizing soft, cooked foods during a Crohn’s flare can help you stay nourished without further irritating your digestive tract. Even when you’re on a treatment plan for Crohn’s disease and have ...
People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are practical strategies that can help.