Mostly in sachets, they looked like something an astronaut might tuck into on the International Space Station, but this type ...

As fad diets go, the Cambridge Diet is pretty old school. Devised as a hospital weight loss programme in the sixties – before the inventors of most modern day boom-and-bust diets were born – the ...

Following a “nightmare” Christmas in 2020, UK mom Verity Bambury vowed to “sleigh” future holidays by prioritizing her health. “With my sweet tooth, I couldn’t help but overindulge over the yuletide ...