Derrick James wasn’t finished boxing professionally. Or ready to develop world champions. What the super middleweight wanted that day inside that Dallas gym was to develop his defense — and face a ...
World Champion Matthew Williams and Johnny Tension demonstrate a drill to boost hook round kick speed and precision using ...
John David Jackson has fought Bernard Hopkins, losing to him back in 1997. He has worked with Hopkins as a trainer. And Jackson, who now corners light heavyweight titleholder Sergey Kovalev, will ...
Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...