Under President Umar Kremlev’s leadership, the International Boxing Association (IBA) has inaugurated a new era – a truly comprehensive boxing ecosystem that spans the sport’s entire lifecycle.

Ryan MillanEditorial Intern Last month, Northeast High School announced a brand new boxing program for students. This program provides students with a positive outlet for stress, and teaches them ...

Tyler Olson and Robert Schramke, amateur boxers and owners of Hodag Den Boxing and Fitness, have loved the sport of boxing ...

Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...

A study of 1.2 million Americans found boxing training reduced mental health burden by 20.1%. Here's what the peer-reviewed research says about why boxing works.

As dozens of boxers of varying ages and skill levels threw punches Tuesday night in a lively gym below the Rio Grande Mexican Restaurant in downtown Greeley, Aj Vasquez floated from fighter to fighter ...