Misha Ortiz had been on a health kick for a while, hoping to fight weight gain as he got older, when a client urged him to attend a boot camp he coached. Ortiz was hesitant. "I had every bad image of ...

When the New Year’s resolution calls for getting in shape fast, joining a gym and pushing yourself hard every day probably won’t happen. What will work? Having someone scream, “Drop and give me 20!” ...

The new year is less than a week old and many of the resolutions made are already falling off the list, especially those yearly "norms" of exercise and eating right. However, many Los Angeles fitness ...

Jen Pinder and Kyle Furlow of Boot Camp Moms are back with another quick workout that you can easily do at home. All you need is a couple of water bottles and paper plates! This workout is designed ...

“I always had this mental block when it came to running,” Karl says. “It just never clicked for me; it never happened. Which is really ironic because I teach running every day.” Like all bootcamp ...

If a full day at Disneyland sounds like a walk in the park and you’re looking for a way to increase the intensity of your workout, then a break of dawn boot camp filled with fitness training will help ...

Gym's founder says fitness gave him a second chance at life. As a New Yorker who enjoys a good workout, I’ve been to just about every group fitness studio you can think of, and I consider myself in ...

Fitness expert Nikki Kimbrough gives high-intensity interval training tips. — -- Every bride wants to look and feel amazing on their special day. Fitness expert Nikki Kimbrough joined “Good ...