Looking for a little motivation when it comes to paring down and letting go of what you no longer need? These books about decluttering can help put you on the path to living a more minimalist ...
Clutter often builds slowly, making it hard to manage all at once. One small habit can quickly shift how items leave your ...
When my therapist suggested decluttering might ease my anxiety and OCD symptoms, I was skeptical. I decided to try it and started looking for a method that might help me with the process. It became ...
Mary E. Dozier has received funding from the American Psychological Foundation and the National Institute of Mental Health. I recently helped my mom sort through boxes she inherited when my ...
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