Cottage cheese can be a great high-protein snack—but it generally packs a lot of sodium. Learn the heart-healthy and ...

Most people don’t spare a thought for their blood type unless they’re in need of a transfusion — but could yours hold secrets ...

Rebel Wolves reveals The Blood of Dawnwalker's main theme, and a trailer that seems to show two key characters in the ...

Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.

Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and ...

Broccoli sprouts are tiny, tender greens harvested just days after germination, but they pack an impressive nutritional punch ...

The president said he has a persistent hand bruise because he takes a huge dose of daily aspirin, against his doctors’ wishes ...

As donations dip after the holidays, the need for blood never stops. Discover how local donors are stepping up to save lives ...

Blood sugar management with type 2 diabetes is a complicated process that usually involves a careful mix of diet, exercise, ...

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...

Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

The 30th annual Heroes Behind the Badges blood drive wrapped up on Saturday, with more than 1,263 people donating blood. The ...