Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Beetroot paratha is a popular North Indian breakfast option. The dough is kneaded with grated beetroot, making the flatbread ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Don’t throw away beet stalks. This zero waste recipe uses the tops of the beet root plant. When roasted, they turn tender on ...

Beetroot isn't just a pretty, deep-red root vegetable, it's a superfood powerhouse that can do wonders for your body. Packed ...

We're all looking for those simple, little changes we can make to our lives that yield big health benefit. And for that, beets can't be beat! They’re delicious and easy to cook with, plus they can ...

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

Drinking beetroot juice can lead to higher levels of oral bacteria associated with good vascular and cognitive health, according to a new study in Redox Biology. The researchers also discovered the ...

First rinse, peel, and grate the beetroot. Heat ghee in a heavy pan on medium flame. Add grated beetroot and mix well with ghee. Cook beetroot on medium flame. Continue to stir until the moisture ...