A new study shows that 20 minutes of cardio can trigger memory-linked brain waves in the hippocampus, offering the first direct evidence of this effect in humans.

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...

There’s a lot to love about brains. They are arguably the most complex organ in the entire human body. 86 billion neurons send electrical and chemical signals back and forth within your brain to ...

The long-held belief that brain structure is fixed early in life has largely given way to the well-established concept of neuroplasticity—the idea that brain structure and function continue to change ...

To keep brain health in check, an individual has to adopt certain good habits. With every passing decade, one has to be more vigil about what they're eating and doing to keep brain health healthy.

The free, family-friendly event on March 15 welcomes visitors for a day of fun and exploration, featuring games, art projects, lightning talks and demonstrations that highlight the wonders of the ...