Set yourself up for success with this manageable full-body workout ...

Leg strengthening exercises after 55, with certified CPT guidance to rebuild muscle daily without beating up your joints.

What is the Neuro-Balance Therapy System? The more you get older, the more devastating a fall can be to your health and life. An unintentional fall might result in serious injury, persistent pain, ...

Patients wearing just four sensors — on each thigh, the lower back and upper back — can get accurate real-time, AI-driven ...

CINCINNATI (WKRC) - For those who need to build strength, or even overcome dizziness, a newer type of training might help. There are two types of training known as "VRT." Physical therapists can ...

For people already experiencing balance challenges, everyday support and stable seating can also play an important role ...

Morning exercises for hip strength after 55, with PT-led guidance and trainer tips to build stable, strong hips.

Can physical therapy provide non-surgical pain relief for people who are not athletes or recovering from surgery?

Strengthen more than just your core muscles with the humble-yet-mighty plank.

The nerve damage caused by multiple sclerosis (MS) can disrupt a person’s ability to walk, balance, and even carry out the most basic everyday activities. Staying physically active can improve sleep ...