Aaron Yoder is one fast dude. Or maybe that’s edud tsaf eno to him. You see, Yoder is the world’s fastest backwards runner, holding the record for the fastest backward mile, which he ran in an ...

Ever tried running backwards? Meet Aaron Yoder, one of the world's fastest backward runners who can complete a reverse mile in five and a half minutes. He shares insights into the mechanics that ...

Is walking backwards, also known as retro walking, a fitness trend you should be trying — assuming you’re willing to get a few quizzical looks from friends and neighbors? Influencers like ...

While I was growing up in the '90s, television shows constantly showcased trendy youngsters rocking backwards caps — whether it be TJ Detweiler from Recess, the Olsen twins back in their youths, or ...

Thanks to a new TikTok trend, it’s only a matter of time before you spot someone casually walking backwards in the park, on a treadmill, or while running errands around town. (OK, maybe not that last ...

Walking backwards isn’t just quirky — it’s a science-backed way to improve balance, protect your knees, and burn more calories. (Image: Pexels) For health, walking is the simplest of exercises, but ...

While it might seem like just another social media trend, walking backwards (sometimes referred to as ‘retro-walking or ‘retroambulation’) actually has ancient roots. Walking backwards has been part ...

For years, hidden messages have allegedly been embedded in music, cryptic musings that could only be heard by playing the vinyl backwards. Backwards masking, as this phenomenon became known, centered ...

The PS4 does not support native backwards compatibility for games from the PlayStation 3 (PS3), PlayStation 2 (PS2), or PlayStation 1 (PS1). This means that retail or digitally downloaded games from ...

Not only could it burn more calories, but improve your memory WE’VE all heard that walking can be great for your health. But the aim of 10,000 steps a day can seem a little steep for some – and hard ...