Did your parent or a grandparent ever poke your back so you would pull your shoulders back? Or perhaps a teacher reminding you to sit up straight and at attention? Or maybe you (like me) have gotten ...

Definitely recommend to those who want to help their posture when they sit long hours in front of a computer,” wrote a ...

A new study suggests that sitting down less each day could be a way to prevent existing back pain from getting worse. Researchers found that when people with back pain sat even a little less each day, ...

Low back pain is one of those problems that can sneak into daily life and refuse to leave. It can make it harder to work, ...

Back pain doesn’t discriminate – affecting everyone from office workers to stay-at-home parents with equal misery. A fresh study brings promising news for the millions of Americans battling this ...

So many of us know the feeling — and some of us more than others: Pain in the lower back that can cause the rest of the upper body to hurt, often in part caused by extended sitting and bad posture. In ...

If da Vinci’s Vitruvian Man was based on the modern American, he’d likely have tech neck and plantar fasciitis. Desk jobs and TikTok scrolling are not activities conducive to good posture. When body ...

Just a decade ago, few people really knew how damaging a sedentary desk job could be for one’s health. From carpal tunnel to herniated discs to muscle aches everywhere, plus the need to mainline tea ...

This image of poor Jason Day was taken at the 2016 World Golf Championships. Long time ago, but when you think about Day's career, that's how long—if not longer—he has been dealing with back issues.