Birth order plays a role in mental health, according to a new study. Being the eldest sibling or being an only child may be linked to anxiety and depression in kids as young as age 8, according to a ...
From matric to adulthood, the shift can feel overwhelming. Here’s practical, honest advice to help young adults manage ...
Anxiety disorders are often associated with adults dealing with stress, but anxiety also affects children. In fact, according ...
The night stretches endlessly when you’re lying awake, worrying about sleep. For millions of people, sleep anxiety creates a frustrating cycle where concerns about falling asleep actually prevent ...
To understand how to reduce anxiety and feel better, HT Lifestyle spoke to Shyam Gupta, lead OCD specialist, senior rehabilitation psychologist and co-founder of Emotion of Life. According to her, ...
As best we know, it’s a two-way street. In animal studies, an influx of simulated inflammation causes mice to display depressed and anxious behavior, which goes away when they are treated with ...
This presidential election is seriously stressing Americans out. With an attempted assassination, plenty of name-calling, and a last-minute candidate switcharoo − the 2024 contest feels anything but ...
How do you cope? I feel the sorrow, the quiet plea for guidance every time someone asks me this question. As an environmental reporter dedicated to helping people make sense of climate change, I know ...