Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Researchers found that just 10 minutes of stretching enhanced feelings of vigor and lowered feelings of anger, depression, ...

A new anger management group aims to address a critical gap in adult mental health support in Flint. The program was developed in response ...

Thank you for submitting your question. Keep reading Forbes Advisor for the chance to see the answer to your question in one of our upcoming stories. Our editors also may be in touch with follow-up ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...

Do you have persistent anxiety, depression, grief, low self-esteem, unresolved trauma, or relationship difficulties. Maybe you feel stuck, overwhelmed, or emotionally disconnected, or experience ...

PRIVATE ONE-ON-ONE, 50-minute weekly classes SPECIFICALLY DESIGNED AND APPROVED TO MEET ALL REQUIREMENTS FOR COURT-ORDERED ANGER MANAGEMENT. It is also offered to NON court-ordered individuals. As a ...