Anger cannot be transformed if it is denied, suppressed, or acted out unconsciously. Growth begins with a willingness to feel ...

Medically reviewed by Elle Markman, PsyD It's normal to experience anger from time to time. People tend to think anger is mostly negative, but it can be useful. Feeling angry can push you to advocate ...

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

A Quora user recently asked a question many people secretly wonder about. Which zodiac sign is known for having anger issues? The top answer did not blame or shame any sign. Instead, it explained how ...