The new year brings new promises, and, as tradition dictates, new resolutions that we all hope to keep beyond the first week ...

Habit tracking isn’t about perfection. It’s about awareness, flexibility, and learning what helps you show up consistently.

It’s January 2026, and that means conversation about eating and merriment has been replaced with talk of exercising, losing ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact.

What gets measured gets improved is the whole idea behind habit tracking. If you’ve ever struggled with implementing a new habit, from drinking more water to getting eight hours of sleep, tracking ...