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Staying sober during the holidays: 8 expert tips for people in recovery and non-drinkers
Holiday gatherings often center around celebration, connection and alcohol. In many cultures, drinking is woven into festive traditions. From champagne toasts to eggnog and cocktails, alcohol is often ...
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What really happens to your body when you give up alcohol for 30 days
Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out alcohol for 30 days or more can lead to a "reduction in things like joint pain, ...
This post is in response to Five Reasons to Take a Break from Booze By Rachel Allyn Ph.D. Drinking non-alcoholic beer, wine, or spirits might aid recovery from alcohol problems for some people, but it ...
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