Garlic compounds prolong life and preserve memory and strength in mice, revealing a potential ally against aging.

The way we move through the world impacts our bodies far more profoundly than most people realize. While nutrition and skincare routinely dominate anti-aging discussions, movement patterns often exert ...

There’s no stopping the advance of time, but one does have choices when dealing with the effects of getting older. Now, a new La Grange area nonprofit, OptWell, is on hand to help educate people with ...

Across biology labs, the idea that aging might be governed by a few crucial switches is moving from science fiction to bench science. Instead of treating growing old as a slow, inevitable decline, ...

Every 11 seconds, an older adult visits an emergency room for a fall-related injury. Yet most Americans remain blissfully unaware that a simple 10-minute daily routine could dramatically alter these ...

The New Year is also a good time to look back and move forward with new lessons and perspectives. Sunshine Place member Marriz B. Agbon, writer, retired executive, and endurance masters athlete, has ...