A large-scale study presented at the American Heart Association's (AHA) Scientific Sessions 2025 revealed a significant ...

Dear Dr. Roach: I have a couple issues with my bladder and a sleep aid. I am an 81-year-old male in fairly good health. I have a difficult time getting back to sleep after getting up to empty my ...

Melatonin supplements, widely used to tackle insomnia and irregular sleep cycles, may not be as harmless as many believe, with new research raising concerns over prolonged use. Melatonin is a ...

Millions of adults regularly use melatonin supplements to tackle insomnia, jet lag and night shifts. Thousands more give melatonin gummies to their children to help them sleep through the night. In ...

It can acutely raise blood glucose levels by suppressing insulin secretion, but in the long term, it may confer metabolic benefits.

A new study raises safety concerns about long-term use of melatonin supplements by those with insomnia, noting that it appears to be associated with increased risk of heart failure. But while urging ...

Like many college students running on self-inflicted sleep deprivation, I became pretty accustomed to drugging myself to get ...

Move over, melatonin.

A good night’s sleep is crucial for a child’s well-being. When it comes to melatonin supplements to help sleep, the supplement is not the same as a sleeping pill — but experts warn it can have ...