Vitamin B12 is essential for red blood cells, DNA synthesis and your cognitive health. Taking your vitamin B12 supplement at breakfast time may help with efficacy. While side effects are rare, vitamin ...
Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and can be found in both food and supplements. A recent review suggests that the ...
If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...
Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...
Some widely used medicines for diabetes and acidity can interfere with vitamin B12 absorption. Neurologists explain which ...
Experts warn that Vitamin B12 deficiency in India is complex, often misdiagnosed, and requires early diagnosis for prevention ...
A neurologist explains how common medications can cause vitamin B12 deficiency, damage nerves over time, and trigger numbness ...
The Healthy @Reader's Digest on MSN

13 sneaky causes of B12 deficiency

A vitamin B12 deficiency, whether because you're not getting enough B12 or aren't absorbing it well, can cause symptoms like ...