Dairy fat has been making the headlines. Here’s what to know. By Alice Callahan In a large new study published today, researchers found that eating high-fat cheese or cream was associated with a lower ...

The notion behind intermittent fasting is simple: eat less for a time, improve your metabolism. The reality is more complex, ...

If you want a new method to help you study better, NotebookLM helps turn your lecture notes into flashcards, quizzes, and ...

If you or someone you know is in crisis, contact the 988 Suicide & Crisis Lifeline via call, text or chat. A new study finds that addiction to social media, mobile phones and video games is linked to ...

Professor of Public Health and Preventive Medicine, University of Pennsylvania At a Senate hearing on Sept. 9, 2025, on the corruption of science, witnesses presented an unpublished study that made a ...

Suzie loves researching, interviewing experts and breaking down complex information into understandable and actionable advice to help others improve their lives. Based in Denver, Suzie and her husband ...